Low Carb Green Smoothie Recipe 4

Green Smoothies: Overhyped Or Under hyped?While many people can't stop raving about green smoothies, there are people who think just the opposite. If you'd have asked me what I thought a year and a half ago, I'd have told you ALL smoothies are overhyped. Ask me the question today and you'll have a hard time shutting me up. Let's just say I jumped on the green smoothie wagon and never looked back! If you want to understand why these smoothies are so potent, you need only to look at one important ingredient: greens. Greens such as kale and spinach are loaded with vitamins A, C, K, and rich in nutrients such as calcium, iron, and magnesium. I'll spare you the spiel about why you need vitamins and minerals.



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